Sometimes it's Sunday. Or Monday.
And it's just exhausting. You've had a long day of childcare or work and the thought of cooking just leaves you cold. And hungry.
In these instances, it's key to have a good takeout place on speed dial or a frozen meal in the freezer. Sometimes, we need a break from the 24/7 meal prep hamster wheel. One of the joys of living in a fabulous country is that we have the privilege of ordering out, not cooking, freezing, calling time out.
So maybe there's one day this week that you need a time out. A break. And to save the 48 minutes that prepping a meal would require.
Spend that time breathing. Sit on a couch, the floor, the bed, and just breath. Close your eyes. Focus on how the moment feels. How nice it feels to just sit and not work. Say thanks.